It wasnarrated from Ibn ‘Abbas that the Prophet (ﷺ) said: “Seekhelpby eating Suhur for fasting that day, and by taking a brief rest(atmidday) for praying at night.”
Hadith In Arabic Text :
حدثنا محمد بن بشار، حدثنا أبو عامر، حدثنا زمعة بن صالح، عن سلمة، عن عكرمة، عن ابن عباس، عن النبي صلى الله عليه وسلم قال ” استعينوا بطعام السحر على صيام النهار وبالقيلولة على قيام الليل ” .
Chapter : Fasting – كتاب الصيام
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